Choosing the Right Flooring for Ballet & Dance! Recommended Specialized Dance Floors
“What kind of floor is best for dancing?”
“Is ballet flooring different from regular flooring?”
If you’ve ever wondered about these questions, you’re in the right place!
When it comes to dance — especially ballet — the floor plays a crucial role. Dancers need a surface that is slip-resistant yet easy to move on, supporting both safety and performance.
In this guide, we’ll explain why the right floor matters and how to choose the best one for your dance space!

But with regular flooring…
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⚠️ Too slippery, increasing the risk of falls
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⚠️ Too hard, causing pain in your feet and knees
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⚠️ Long practice sessions put heavy strain on your lower back
That’s exactly why specialized flooring is essential.
In this guide, we’ll introduce 4 types of flooring that are perfect for dance and ballet practice —
designed to be safe, comfortable, and performance-friendly.
What Is Linoleum?
Linoleum is a type of flooring made from natural materials.
At first glance, it looks similar to vinyl (PVC) sheet flooring,
but in reality, it is a completely different material.
In the past, linoleum was commonly used for theaters and dance studios.
However, today, PVC sheet flooring is more widely used instead.
Because of this history, many people still think
“Ballet flooring = linoleum,”
but in fact, linoleum is not necessarily a ballet-specific flooring material.
How to Choose the Right Floor for Ballet & Dance
When selecting flooring for ballet or dance, we recommend focusing on these key points:
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✔️ Not too slippery, but not too sticky
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✔️ Good cushioning to reduce stress on knees and lower back
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✔️ Low light reflection to prevent glare and enhance stage appearance
Choosing a floor that balances safety, comfort, and visual quality
will greatly improve both performance and long-term practice conditions.
4 Recommended Flooring Options for Dance & Ballet
Non-Slip & Cushioned for Safe Practice
Choosing the right floor is essential for ballet and dance.
In this guide, we introduce four specialized flooring options designed to provide excellent grip and cushioning, helping dancers practice safely and comfortably.
From the well-known TM Floor to professional dance linoleum, these floors are trusted by studios and performers alike.
1. TM Floor – The Gold Standard for Ballet
TM Floor is one of the most famous flooring options for ballet.
It is a vinyl stage flooring sheet jointly developed by
The Matsuyama Ballet Company and TOLI Corporation,
specifically designed for professional ballet use.
Many users praise it in reviews, saying:
“It feels just like practicing in a real ballet studio.”
Thanks to its ideal balance of grip, cushioning, and durability,
TM Floor has become a trusted choice for ballet schools, studios, and home practice spaces.

■ Recommended For
◆ Features of TM Floor
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Moderate cushioning → Helps reduce strain on knees and lower back, even during long practice sessions
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Slip-resistant yet smooth → Allows clean, controlled turns such as pirouettes
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Low light reflection → Ideal for both stage performances and dance studios
2. Dance Lino (Professional Grade!)
A ballet flooring sheet used by top professional dancers and even adopted by British ballet companies.
Its surface offers a soft, slightly textured feel with balanced slip resistance, making it safe and comfortable for both shoes and bare feet.
Ideal not only for ballet, but also widely used in TV studio productions.

Recommended for:
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Those looking for professional-grade flooring used by top dancers
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Anyone who needs flooring for stage performances or TV productions
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People who want versatile flooring suitable not only for ballet, but also for other dance styles and events
◆ Features of Dance Lino:
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Trusted and used by professional ballet companies around the world
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Slip-resistant with reduced light reflection → ideal for stages, events, and studios
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Specially treated backing minimizes shrinkage, even with temperature changes
3. Arena Fit (Perfect for Sports!)
In addition to excellent durability, Arena Fit maintains the ideal level of slip required for sports that involve running and jumping.
With built-in cushioning that significantly reduces impact on the feet and legs, it’s a flooring solution athletes will truly appreciate.

Recommended for:
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Those looking for versatile flooring suitable not only for dance, but also for basketball, volleyball, and other sports
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People who prefer a wood-grain design rather than a plain solid color
◆ Features of Arena Fit:
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High cushioning performance that’s gentle on feet, knees, and lower back
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Stylish wood-look flooring design
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Durable and strong enough for sports use
4. Dance Lino Light (Portable!)
Ideal for short-term events and live stage setups!
With a 91 cm width—half the standard size—it’s easy to carry and install. The thin 1.5 mm thickness allows for simple cutting with a utility knife.
■ Recommended For
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Those who need flooring for events or temporary stages
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Anyone looking for a lightweight, easy-to-handle floor
◆ Features of Dance Lino Light
Which flooring is right for you?
| Product Name |
Thickness |
Recommended For |
Features |
| TM Floor |
3mm |
For professional ballet training |
Optimal grip and cushioning for knee and lower-back comfort.
|
| Dance Linoleum |
2mm |
Suitable for stage, studio, and TV productions |
Used by professional ballet companies.
|
| Arena Fit |
4.5mm |
Suitable for both dance and sports |
Wood-grain design options available.
|
| Dance Linoleum Light |
1.5mm |
Easy to use at home or for events |
deal for temporary stages and short-term installations.
|
Please feel free to use this as a reference.
For those who may feel confused because other stores say that standard vinyl sheets
(such as S-Lyrium, Floorium, or Lonoleum) can also be used for dance:
Please note that these are general-purpose vinyl sheets, not products designed specifically for dance.
While standard vinyl sheets can be used, they are not made for dance,
so their cushioning and slip resistance are not optimized for dancing.
If you are looking for flooring specifically for dance,
choosing a dedicated dance floor will give you greater safety and peace of mind.
Samples can be requested from each product page.
Since colors and patterns vary,
we recommend checking the actual samples and taking your time to choose the best option.
We are always happy to support you.
If you have any questions or need further information, please feel free to contact us anytime.